Your
Second Doctor
Weekly
report
When having COPD, you’ll be
firstly informed that smoking or being around secondhand smoke can make your
condition worse. So stop smoking is important and keeping your home smoke-free will
be helpful. But smoking is not the only COPD triggers, there are some other
triggers may be lurking around your house as well. Following contents are about
these common household hazards — and how to sidestep them.
1. Avoid aerosol spray cans. Many health, cleaning, and beauty
products come in aerosol cans. These may emit chemicals linked to respiratory
problems. Whenever possible, opt for pump sprays or lotions instead.
2. Watch for mold. Mold is a danger to respiratory
health. Prevent mold by keeping your kitchen and bathroom well-ventilated. Seal
your basement from water leaks. And make sure indoor humidity levels stay between
30% and 50%.
3. Keep harmful chemicals out. Harmful chemicals may be found in
several household items — from paint and pesticides to car exhaust. Whenever
possible, reduce or eliminate them. Don’t let your car idle in the garage.
Remove air fresheners, and keep your house well-ventilated
4. Don't use a fireplace. In addition to maintaining a
smoke-free house, you may need to put out the flames in your hearth, as well.
Avoid using the fireplace. If you do, make sure it is properly ventilated.
5. Clean naturally. Although keeping your house clean
is important, cleaning supplies can be full of toxic chemicals. Products
containing volatile organic compounds — as well as ammonia, bleach, and even
some fragrances — can be harmful. Instead, clean with natural ingredients, like
baking soda, or vinegar and water.
6. Service your appliances. Home appliances can release
harmful gases and other irritants. Make sure they’re inspected and cleaned
regularly. This includes furnaces and central air conditioning.
7. Avoid dusty activities. If possible, leave your
house and get someone else to do chores that are extra dusty, such as
vacuuming. If you must do the cleaning, reduce airborne particles as much as
possible. Using a damp cloth or mop when dusting can be helpful.
8. Be wary of carpet. If you can, remove carpeting from
your home. New carpet and carpet padding can emit toxic gases. Old carpeting
can collect pollutants like dust, mold spores, and pesticides. If you can’t get
rid of your carpeting, be sure to keep it clean and dry. Regular vacuuming can
help
9. Monitor for carbon monoxide. If you don’t already, start
monitoring your home for carbon monoxide gas — an odorless gas caused by the
burning of fuels. Breathing in the gas can cause serious health problems and
even death. People with respiratory problems are especially at risk. Install
carbon monoxide alarms near sleeping areas.
10. Consider cleaning the air. Some air purifiers on the market
can produce air that’s 99% particle-free. Just be sure to research your
options, if you choose to buy one. Not all available products are effective.
Above is References from Gina
Garippo
Lovego Service
Toll free: 400-6677-247
Tel:86-0755-23733851
Add: Building B, LC Hi-tech Park, Longhua District, Shenzhen,
China
I still don’t know the right words to express my Gratitude to the Great Dr.Lusanda After been diagnosed of Emphysema in 2014, i was given so many health prescription and advice with no improvement, I totally lost hope, until i found testimonies of Great Dr. Lusanda in an online research and on Facebook, Like anybody would be, I was very skeptical about contacting him, but i later did and he opened up to me and told me what was involved and he started the remedies for my health. Thank God, i was cured from hepatitis by the herbal medication I received from him. I never thought that hepatitis can be cured, from the bottom of my heart I’m truly grateful,i pray you have long life so you can help many more people on earth with your herbal medical support. Contact Dr Lusanda today, Email: Drlusandaherbal@gmail.com or www.drlusandaherbal.weebly.com
ReplyDelete